From Overthinking to Clarity: A 5-Step Core Values Guide to Confident Decisions

Action Steps for Discovering and Practicing Your Core Values

What matters most to you?

Our values guide our actions.

If you've worked with me or followed my content for a while, you've undoubtedly heard me emphasize the importance of knowing your core values. These values serve as a foundation for all your actions.

When you live in alignment with your core values, practicing Aparigraha (non-attachment) comes naturally.

You’re no longer attached to the outcome; instead, you’re focused on taking intentional actions guided by what matters most to you.

When you make decisions without your core values, you end up overthinking.

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How do you use your core values?

You filter decisions through them.

My top three core values are Kindness, Honesty, and Growth.

Whenever I need to make a decision, I ask myself:

• Am I coming from a place of kindness?

• Am I being honest?

• Does this inspire growth?

There are two moments in my life where I undoubtedly acted outside of my core values. I made decisions that came from a place of fear and did nothing for my growth.

While I no longer regret those choices (forgiveness and grace are amazing things), I still look back on them as clear examples of what happens when I stray from what matters most to me.

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Action Steps:

Establish your core values. Clarify what matters most to you, and begin filtering your daily choices through this lens.

Here is my 5 step framework for identifying your core values. ⬇️