Let’s talk about the “C” word:
In this episode of Relearn Relationships Podcast, we are talking about conflict.
Particualy relationship conflict and how our early childhood experiences shape how we navigate disagreements as adults.
I also touch on the Enneagram Triads and explain how understanding your and your partner's Enneagram type can help you identify your natural tendencies during conflict—whether you move towards, against, or away from your partner.
Armed with this knowledge, you'll be better equipped to navigate disagreements and create space for healthier communication.
What we cover in this episode:
How childhood experiences shape our adult reactions to conflict.
The impact of withdrawing, acting out, or suppressing emotions in relationships.
Why learning to use your voice is crucial for building connection.
Introduction to Enneagram conflict styles and how they influence the way you handle disagreements.
Practical tips for staying present and calm during heated moments.
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