In this episode of Relearn Relationships, I share life updates, including an exciting new venture: Relational Somatics, a company focused on trauma training for practitioners. I also dive into recent reflections on relationships, boundaries, and people-pleasing, discussing how setting boundaries has transformed my personal and professional life.
Key Takeaways:
Big Life Update: Relational Somatics is a company offering trauma training for practitioners. Stay tuned for a free masterclass!
Boundaries & Self-Worth: You can have boundaries and still be liked. Setting boundaries isn’t mean—it’s necessary for healthy relationships.
People-Pleasing as Manipulation: People-pleasing often stems from a fear of being disliked, but true connection comes from authenticity, not approval-seeking.
Growth Through Discomfort: Setting boundaries may feel uncomfortable at first, but it ultimately leads to deeper, healthier connections.
»COMING SOON!«
THE ENERGETICS OF COMMUNICATION
Unlock Your Voice, Deepen Your Connections, and Transform Your Relationships
A 5-Module Mini-Course for Those Ready to Speak from Love and Lead with Confidence in Their Relationships
📅 Start Date: Releases April 1!
⏰ Time: On-demand (Self-paced)
📍 Location: Delivered via video and workbook through Stanstore
💰 Investment: $279 EARLY BIRD PRICING
You’re Ready to Transform Your Relationships… But Are You Fully Equipped to Communicate with Clarity and Love?
✔ You’ve done the inner work.
✔ You’re ready to build meaningful, lasting relationships.
✔ You know that communication is the key to deep connection.
Yet…
🚨 You struggle with expressing your needs without feeling vulnerable or judged.
🚨 You avoid difficult conversations, unsure how to navigate emotional conflict.
🚨 You find it hard to speak from your heart without holding back or second-guessing yourself.
🚨 You fear that being too open will leave you exposed or rejected.
💡 The truth? Real connection starts with feeling safe to express yourself. If you can’t speak your truth with clarity, your relationships may stay stuck in disconnection. It’s time to learn how to communicate with confidence, compassion, and love—without fear of being misunderstood or rejected.
INTRODUCING: THE ENERGETICS OF COMMUNICATION
A Mini-Course Designed to Help You Speak from Love, Own Your Voice, and Deepen Your Relationships
This 5-module course is your roadmap to unlocking the power of your voice and transforming your communication. In just a few hours, you'll discover how to speak authentically, feel safe in vulnerability, and strengthen your relationships—no matter the dynamic.
What You’ll Learn:
The Foundations of Effective Communication – Understanding the energetics behind what you say, how you say it, and how others receive it.
How to Own Your Life – Step into your personal power by embracing responsibility and agency over your choices and reactions.
How to Know Your Core Values – Clarify what truly matters to you, so your communication comes from a place of alignment, not fear.
How to Feel Your Fears – Build the emotional resilience to sit with discomfort and express your needs without suppressing or projecting.
How to Use Your Voice – Speak from a place of love, not fear, and ask for what you want with clarity and confidence.
How to Release Your Grip – Let go of control and allow space for your partner (or anyone you interact with) to show up authentically, creating mutual respect and trust.
Who is This Course For?
💡 This Course is Perfect for:
✔ Anyone who struggles with communicating their needs or expressing vulnerability in relationships
✔ Those who want to break free from patterns of disconnection or fear in their communication
✔ People ready to step into their full emotional power and speak from a place of love
✔ Those who desire more emotional intimacy and connection with their partners, friends, or family
If you're tired of feeling disconnected or unsure about your communication and want to finally speak your truth with clarity, confidence, and love—this course is for you.
Why Communication Energetics Matter
🚫 Many people focus only on words, but true connection comes from the energy behind the words.
🚫 Without understanding the deeper emotional dynamics of communication, you may unintentionally block intimacy or create misunderstandings.
🚫 Words alone can’t heal—only when you speak from love can you create real transformation in your relationships.
🔥 This Course Is Different Because It Will Teach You How To:
✔ Own your voice and speak with emotional clarity
✔ Break free from fear-based communication patterns and shift into authentic expression
✔ Build trust and intimacy by releasing control and allowing vulnerability
✔ Learn to recognize and communicate from a place of love, not fear, in every conversation
What’s Included in the Course?
✅ 5 Video Modules
✅ Workbook and Journaling Prompts to deepen your self-reflection and practice
✅ Meditation for alchemizing emotions allowing yourself to feel them fully
When You Speak from Love, You Create Deeper, More Fulfilling Connections
If you're ready to take the next step toward becoming a master communicator—transforming your relationships and personal growth in the process—this course will help you unlock your voice with confidence, clarity, and compassion.
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