It’s here! Relearn Relationships podcast episode 1!!
We are diving into understanding your definition of love and how your childhood experiences influence how you show up in your adult relationships.
I share how my childhood shaped my definition of love and how it damaged my relationships until I began to unpack and understand it.
What we cover in this episode:
The difference between your aspirational and realized definitions of love.
How childhood experiences and perceptions shape your understanding of love.
The distortion of love through attempts to "earn" it and the concept of unconditional relationships.
How partners can have completely different ideas of love, leading to miscommunication and conflict.
Practical steps to reflect on your own definition of love and how to begin reshaping it.
Revive your connection with the Relationship Repair Kit—simple tools to heal, rebuild, and strengthen your relationship.
I would love to hear from you!
Comment below and share what love means to you.
If this was helpful please share it with someone else who would benefit.
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